![VO2 Max increases, but fitness age goes *up* by 9 years - fēnix 6 series - Wearables - Garmin Forums VO2 Max increases, but fitness age goes *up* by 9 years - fēnix 6 series - Wearables - Garmin Forums](https://forums.garmin.com/resized-image/__size/320x240/__key/communityserver-discussions-components-files/431/Screenshot_5F00_20201212_2D00_124036.png)
VO2 Max increases, but fitness age goes *up* by 9 years - fēnix 6 series - Wearables - Garmin Forums
![30 yo male here, soon to be 31. Started lockdown at fitness age 38 and poor VO2 max. After last 3 months of exercise, my fitness age is lower than my actual 30 yo male here, soon to be 31. Started lockdown at fitness age 38 and poor VO2 max. After last 3 months of exercise, my fitness age is lower than my actual](https://preview.redd.it/xrh7w3cabo751.jpg?auto=webp&s=104ae2e8d451cc3a79476dd1dd99f7d9f8ea01dd)
30 yo male here, soon to be 31. Started lockdown at fitness age 38 and poor VO2 max. After last 3 months of exercise, my fitness age is lower than my actual
Fitness Age | Venu 2 Plus | Your actual age is just a number. The fitness age feature in the new Venu 2 Plus estimates if your body is older or younger
![what's the gap between your actual age and fitness age? I'm 36 and assessed as 28.my body sure as hell doesn't feel 28 : r/Garmin what's the gap between your actual age and fitness age? I'm 36 and assessed as 28.my body sure as hell doesn't feel 28 : r/Garmin](https://i.redd.it/ueenk4ex2xg81.jpg)